Coffee dates, casual plans, and emotional detachment have become the norm in modern dating. We explore the rise of nonchalant dating culture, its emotional cost, and why effort isn’t “too much.” Instead, it’s how connection begins.

Watching #MomTok through a relational therapy lens reveals how power, belonging, and conflict unfold within high-control systems. This reflection on the relational patterns in The Secret Lives of Mormon Wives explores how cultural forces shape connection, conformity, and survival—on screen and beyond.

A personal look at the books that have shaped Liam’s identity, worldview, and work as a therapist—from queer futurity to disability justice to philosophical horror. These titles reflect where he comes from, what he cares about, and how he shows up with the people he works with.

Vulnerability can feel like stepping off a cliff, but the fear you feel is rooted in real nervous system cues and past experiences that once kept you safe. This post from our newest team member, Elizabeth, explores why vulnerability feels so terrifying—and how small, supported steps can help you build deeper connection and emotional courage.

Talking about your feelings isn’t weakness — it’s one of the bravest things you can do. Still, most of us were never taught how to do it without sounding dramatic, detached, or like we’re about to cry in a Trader Joe’s parking lot. This therapist-backed guide breaks down how to talk about your feelings with honesty, humor, and heart — so you can build stronger connections without losing your cool (or your mind) in the process.

Therapy for sex workers should be a space of safety, curiosity, and respect—not judgment. A good therapist listens without labeling, honors autonomy, and helps you explore your story without shame. Healing doesn’t mean leaving sex work; it means finding peace in your truth.

In a culture that glorifies independence and self-sufficiency, relational therapy is quiet resistance. It reminds us that healing is not a solo project but a collective one—rooted in empathy, repair, and real connection.

Relational psychotherapy isn’t just healing for clients—it can be a lifeline for therapists, too. By centering authenticity and connection, relational therapy helps us prevent burnout, improve client outcomes, and actually enjoy the work again. Learn how practicing relationally sustains therapists and explore training opportunities with CEUs at Kindman & Co.

As a musician, I once feared therapy would dull the spark behind my creativity. Instead, it’s helped me turn chaos into clarity, boosting my confidence, deepening my lyrics, and strengthening my well-being. Now, I create from a grounded place—still raw and real, but no longer at the mercy of emotional overload.