Coffee dates, casual plans, and emotional detachment have become the norm in modern dating. We explore the rise of nonchalant dating culture, its emotional cost, and why effort isn’t “too much.” Instead, it’s how connection begins.
Watching #MomTok through a relational therapy lens reveals how power, belonging, and conflict unfold within high-control systems. This reflection on the relational patterns in The Secret Lives of Mormon Wives explores how cultural forces shape connection, conformity, and survival—on screen and beyond.
Holiday grief can feel overwhelming, even years after a loss. This blog helps you understand why grief intensifies during the holidays and what emotions may arise. It also offers gentle ways to care for yourself as you navigate the season.
In a world overflowing with sorrow, art can become a lifeline. Here’s how creativity helps us cope with collective and personal grief, plus a handful of meaningful works to explore.
In this episode Paul Kindman reconnects with Lillian Farzan, a psychotherapist, digital nomad, poet, and activist. The conversation delves into Lillian's journey from interviewing for a position at Kindman and Co. just before the pandemic to establishing her private practice as a therapist while traveling the world. They discuss Lillian's personal experiences, and the importance of integrating personal values and activism into therapy. They also explore the significance of organizations like Standing Together, and the ongoing need to address systemic issues affecting mental health.
You are not in this alone. You were never meant to be. Each and every one of us innately possesses strengths to live more enriching, joyful lives; let us help you to (re)connect to your strengths to find well-being.
In this episode of Out of Session with Kindman and Co., hosts Elizabeth and Logan discuss the importance of therapists embracing their own humanity and messiness. They challenge the societal expectation that therapists must always appear composed and all-knowing.