We’re inviting all those reading to join our quarterly check-in. Not only about how you’re doing and how you’re taking care of yourself, but also about how we’re connecting and taking care of each other. The question today is: What privileges do you have, and how could you use them to support others? To lead with vulnerability and showcase the reciprocity that can happen in therapy, click for a few of our therapists’ answers from the beginning of the year.

In honor of Hispanic* Heritage Month, we’re highlighting a conversation between Dani Marrufo and Gaby Teresa, who are both queer, Latinx therapists. They speak on this specific intersection of identity and how being queer and Latinx/e/o/a affects the work they do, the clients they see, and just finding a therapist in general. Click to read more!

Surprise! Therapists are humans and also go to therapy! Gaby Teresa shares her recent breakthroughs in her own therapy experiences as a queer, Latina woman and therapist. Click here to learn more about how women are forced to stay silent and how to move forward in your own healing journey. Because mira, we’ve got to stop silencing women. Especially BIPOC women.

In a time where TV show options are overwhelming, it takes something for a show to be popular. Euphoria seems to have it. It’s provocative, chaotic, sexy, full of drama and feels; it is akin to a car crash dressed in an extensive eye makeup look; we cannot look away. In this blog, Caitlin, Gaby, and Anna will discuss how sexuality is presented through the character of Kat, how the lens of socioeconomic status, oppression and privilege impacts the characters of Euphoria, and how grief is portrayed in this show.

Let’s be real. Everything fucking sucks right now. The world is going through it, and marginalized folx really feel it. This blog post is specifically for people in a position of privilege in our current political climate. Read more on how to be an ally, starting with understanding intersectionality and assessing your privilege.

“Y tú novia(o)?” If you’re a Latinx young adult and single, chances are you get this question every holiday. It’s never fun. Unfortunately in our culture, like many others, there is this impression that something is wrong with you if you aren’t in a partnership. There could be many reasons why you don’t have a significant other sitting at the table with you. Read more for tips on how to start setting boundaries in the Hispanic community.

Día De Los Muertos is a Latinx holiday that is celebrated mainly by Mexican culture. Our therapist Gaby shares about how learning about such a rich tradition from her culture allowed her to create her own therapeutic experience and move through her grief. Click here to read more about her story.