blog

thoughts on being human

As therapists we hold space, we listen, we resonate. 
Read our blog posts to get to know us more in our own complexity;
our passions, our own big feelings, our values.

We’re excited to share our humanity with you!

If listening is more your thing, check out our podcast: Out of Session with Kindman & Co. and make sure to sign up for our newsletter to be informed about our most recent blog posts!

therapy, group therapy Kindman & Co. therapy, group therapy Kindman & Co.

On Being Latine & Being A Therapist

Gaby and Dani share more about what it’s like to be a Latine person working in mental health. Read more about how healing it can be to work as a therapist and also the really hard parts.
And like Gaby says, “The reality is that the Latine experience is SO broad, coupled with the many intersectionalities that we each hold. That being said, I will speak on my experience as a Latine person in the mental health field.”

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On the Pervasiveness of "Purity Culture" & Beginning to Heal

“Purity culture” is a term that encapsulates both a movement and a period of time in which the evangelical Christian, and mainly the White Western American Christians, doctrine focused immense energy onto promoting the biblical view of purity (through one interpretation) and virginity before marriage. This blog will explore some more of the history of this culture, how it has been pervasive in its impact, and some ways to begin healing the relationship between yourself and your body.

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family, group therapy, holiday Kindman & Co. family, group therapy, holiday Kindman & Co.

On Staying Grounded When You’re Home for the Holidays...

We asked two of our fabulous therapists to share about some of the common challenges we experience when going home to visit family for the holidays and why we turn into our angsty, teenaged selves. Read on for some tips to try to stay grounded, help set healthy boundaries, and feel supported to spend some quality time with family.

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group therapy Kindman & Co. group therapy Kindman & Co.

On Defining Religious Trauma & How to Start to Heal

As with many institutions and human-created spaces, religion has been tarnished and fostered power dynamics where folx have been oppressed, judged, and mistreated under the guise of religious authority. This blog will explore religious trauma and what it looks like when experienced, in an effort to verbalize something that you or someone you love, may be processing.

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