blog: Thoughts on Being Human

As therapists we hold space, we listen, we resonate. 
Read our blog posts to get to know us more in our own complexity;
our passions, our own big feelings, our values.

We’re excited to share our humanity with you!

If listening is more your thing, check out our podcast, Out of Session with Kindman & Co., and make sure to sign up for our newsletter to be informed about our most recent blog posts.

social justice, therapy, inclusivity Kindman & Co. social justice, therapy, inclusivity Kindman & Co.

On What "Therapy is Political" Means to Kindman & Co.

When interviewing for a position at Kindman & Co., a question that our co-founders ask is, “What does it mean to you when we say: ‘Therapy is political’?” This concept of therapy being political has been a driving force at Kindman– shaping our discussions and our collective approach to caring for clients. That’s why it felt important to get everyone’s take on what it meant to them. Read to hear our team’s thoughts.

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inclusivity, social justice, LGBTQ Kindman & Co. inclusivity, social justice, LGBTQ Kindman & Co.

On Choices

Restricting or eliminating access to abortion, thus forcing someone to experience trauma and/or carry a child to term against their will is, incontestably, part of this same systems of oppression. This is about the regulation of certain bodies, and it is about how we govern, how we think of human rights, and how systems of oppression divide us. Click here to learn more and take action.

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On Toxic Masculinity & Healing

Toxic masculinity shows up in how we hold space for men and boys who are having a hard time. Every time we enforce toughness or silence from a struggling masculine person in our life, we are sending the message that we don’t want them to open up. Toxic masculinity is there in the discomfort you feel when our brothers cry, express their pain, and share their vulnerability. Read more on how to heal from toxic masculinity and allow space for vulnerability, nurturing, and community.

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inclusivity, LGBTQ Kindman & Co. inclusivity, LGBTQ Kindman & Co.

On Finding Safe Spaces as Queer Folx

For queer POC, it’s hard to find places that feel affirming and safe, and the act of finding a safe space can be daunting and sometimes makes staying at home seem more appealing. Ideally, having multiple safe environments we can engage in increases the resources around us. In collecting secure places, we are able to be genuine and authentic without holding back. Read for a few tips on how to navigate new spaces and find those that are safe.

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inclusivity, therapy, LGBTQ Kindman & Co. inclusivity, therapy, LGBTQ Kindman & Co.

On Queerness & Finding Your Authentic Self

The simple advice of “Just be yourself” is spoken as if “being yourself” is a simple action, when in reality, it’s an incredibly challenging and ongoing process. Especially when we’re talking about coming to terms with one’s sexuality and gender identity, it’s just not that simple. Read more for resources on how to feel supported in the journey of figuring out your identity.

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