Easter can mean whatever you want it to mean. It can represent rebirth of yourself– who are you this year, in this season? Who do you want to be known as in the community that you are currently working on building? It can also represent stillness and an invitation to be outside, to be with others who feel and think like you.

Gaby and Dani share more about what it’s like to be a Latine person working in mental health. Read more about how healing it can be to work as a therapist and also the really hard parts.
And like Gaby says, “The reality is that the Latine experience is SO broad, coupled with the many intersectionalities that we each hold. That being said, I will speak on my experience as a Latine person in the mental health field.”

Welcome beginners to sex toys!! This blog is meant to be a non-judgmental and cozy invitation for you to begin to explore sex toys with a partner. I’ll go over ways to introduce toys, some things that are not specifically toys that can be helpful, and then a few recommendations at the end to get started!

Being with those who are grieving is one of the most powerless feelings…If you haven’t experienced loss yourself (or even if you have!), it can be hard to know how to support others who are grieving their own losses. Read on for tips on how to support a loved one who’s navigating loss.

Job loss can really mess with our sense of self. This blog will discuss why job loss is so impactful, how job loss connects back to identity, and approaches to help you re-engage with your emotional and relational self after losing a job. In our present American culture, our job is a standard place for measuring value and worth.

In our most recent episode of Out of Session with Kindman & Co., Caitlin Harrison, spoke with Cait Ference-Saunders of Move with Cait, a trauma sensitive yoga practice. Read on for their conversation discussing embodiment and what is Trauma Centered Trauma Sensitive Yoga (TCTSY), the importance and power of making choices, and each of their takes on what is religious trauma.

Similar to the Sunday Scaries, the Sunday Angries is a series of judgmental thoughts and perfectionism around having wasted time. Read this blog from a therapist about combating perfectionism with a practice of beginning again.

Love, connection, friendship, romance, pleasure, and joy are worth so much more than a single holiday…There is room for love in every relationship, every action, and every day. Read on for an individual and couple therapist’s suggestions for 5 ways to honor love and romance this Valentine’s Day and learn about how these methods will support you.

Despite living in Los Angeles, one of the most saturated markets for psychotherapy, trying to find a therapist who a) is the right fit for you, b) has current openings, and c) will actually call you back, is increasingly more difficult. We hear horror stories all of the time about people never hearing back from therapists they’ve sent inquiries to or feeling very discouraged not knowing where or how to even start looking for a therapist.