Sex is a big part of life! So, when partners are having difficulties around sex, it takes up a lot of space in the relationship. Read on to learn about all of the ways that starting sex therapy can benefit your relationship and get some of your most burning questions answered!

We’re often told that love does not see color. And despite the well-meaning hope of optimism this phrase aims to perseverate into our society, failing to recognize the ethnic differences in yourself and your partner can ultimately be harmful to the relationship

If you’re curious about couple therapy and how it might help your relationship, don’t wait until your relationship is on the brink. Read on for more information about how couples therapy is helpful preventatively and that now is the time to try it out!

Is anyone else feeling like their partnership is all over the place right now? As a couple therapist I can comfortably proclaim: partners are not meant to spend all of their time together. There is also opportunity during this time to learn more about what hasn't been working and where to start to make changes. Read on for more!

Being in an intimate relationship is one of the most challenging and rewarding of all of the experiences of being a human. Love relationships are the subject of countless novels, songs and movies. Yet, we are all taught to be worried about being codependent or losing our independence within a partnership. Interdependence is essential for healthy, successful relationships, here's where to start!

This first step to beginning therapy takes insight and a belief (or want to believe) that it is okay to prioritize yourself and your mental health. Let me affirm this step—you are worthy of help, betterment, and deeper relationships. Read on for helpful steps to make starting therapy feel a little bit easier!