blog: Thoughts on Being Human
As therapists we hold space, we listen, we resonate.
Read our blog posts to get to know us more in our own complexity;
our passions, our own big feelings, our values.
We’re excited to share our humanity with you!
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On Moving Through the Heaviness, Together
When the world feels heavy, the urge to move faster and think bigger can intensify. This piece offers permission to slow down, attend to the nervous system, and remember that the weight we’re carrying is real—and not meant to be held alone.
On Productivity as Identity: Why Slowing Down Feels Unsafe
If resting makes you anxious and slowing down feels like failure, you’re not alone.
Many of us learned, quietly and early, that our worth was tied to how much we could do. When productivity becomes identity, slowing down can feel unsafe, even when we’re exhausted. This piece explores burnout, “formerly gifted kid” dynamics, and why you are enough without producing.