blog: Thoughts on Being Human

As therapists we hold space, we listen, we resonate. 
Read our blog posts to get to know us more in our own complexity;
our passions, our own big feelings, our values.

We’re excited to share our humanity with you!

If listening is more your thing, check out our podcast, Out of Session with Kindman & Co., and make sure to sign up for our newsletter to be informed about our most recent blog posts.

On the Podcast: Rewiring in Real Time — The Power of Repair

In this episode, Sarah, Madison, and Elizabeth get into what rupture really looks like, why repair feels so scary, how to know when a relationship is worth the effort, and what it actually takes to have those hard conversations without blowing everything up.

So if you've ever wanted to get better at conflict — or just wondered why it feels so hard — this one's for you.

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therapy, Sex & Relationships, Relational Therapy Madison Segarra, Graduate Student Trainee Therapist therapy, Sex & Relationships, Relational Therapy Madison Segarra, Graduate Student Trainee Therapist

On Sex Work & Therapy: You Deserve to Be Met Where You Are

Therapy for sex workers should be a space of safety, curiosity, and respect—not judgment. A good therapist listens without labeling, honors autonomy, and helps you explore your story without shame. Healing doesn’t mean leaving sex work; it means finding peace in your truth.

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therapy, clinical training/CEUs, Relational Therapy Kaitlin Kindman, LCSW therapy, clinical training/CEUs, Relational Therapy Kaitlin Kindman, LCSW

On How Practicing Relational Therapy Helps Therapists

Relational psychotherapy isn’t just healing for clients—it can be a lifeline for therapists, too. By centering authenticity and connection, relational therapy helps us prevent burnout, improve client outcomes, and actually enjoy the work again. Learn how practicing relationally sustains therapists and explore training opportunities with CEUs at Kindman & Co.

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On Putting Yourself Out There

And other times, we put ourselves out there in ways we might not recognize, like just being our authentic, beautiful, imperfect selves in our small corners of the world. Do we sometimes suffer from a vulnerability hangover? Maybe (read: yes). Might we be perceived? Almost certainly. Do we risk rejection, tripping over our words, or struggling with something new? Inevitably, we do. Sometimes we go for it regardless, and what a wonderful thing it is when we do.

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On Relational Therapy & How it Helps You Heal

At its core, relational therapy recognizes that the primary tool for change and/or growth is the relationship between client and therapist. This focus on relationships comes from the psychology of connection and co-regulation. Read on to learn how relational therapy helps heal, build empowerment, and improvement your relationships.

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