blog
thoughts on being human
As therapists we hold space, we listen, we resonate.
Read our blog posts to get to know us more in our own complexity;
our passions, our own big feelings, our values.
We’re excited to share our humanity with you!
If listening is more your thing, check out our podcast: Out of Session with Kindman & Co. and make sure to sign up for our newsletter to be informed about our most recent blog posts!
Check out our new series, Surviving 2025, for blog posts specifically selected to help you better cope with the challenging twists and turns that this year has in store.
On How Vulnerability Is Terrifying—Here’s Why You Should Try It Anyway
Vulnerability can feel like stepping off a cliff, but the fear you feel is rooted in real nervous system cues and past experiences that once kept you safe. This post from our newest team member, Elizabeth, explores why vulnerability feels so terrifying—and how small, supported steps can help you build deeper connection and emotional courage.