Feel better about the fact that you hate Valentine’s Day. Learn about how societal pressures, prejudice and Hollywood myths can make V-Day so toxic.

Any relationship between human beings carries with it countless internal and external pressures that require awareness, insight, communication, negotiation, and communication. These are important in any relationship, and when you invite another person into your relationship, complications and possibilities multiply. I want to welcome you all to the expansive, confusing, and wonderful world of consensual non-monogamy (CNM) and polyamory (or poly).

We get asked a lot here at Kindman & Co. if insurance benefits will cover relationship or couples therapy. The short answer is: probably not, and we’re not happy about it. From the perspective of insurance companies, problems in your relationship are not considered issues that impact your overall health to a degree that necessitates they pay for medical treatment. We disagree! Read more about our stance that couples therapy should be covered, too.

A lot of clients come into therapy knowing their attachment style, sure that they’ll never be able to maintain a secure attachment because of things that happened in their childhood that were out of their control. You are not stuck in one pattern or way of interacting with others and existing in relationships. Read more about your attachment style, how to build a new attachment style, and feel more secure in relationships.

Sex is a big part of life! So, when partners are having difficulties around sex, it takes up a lot of space in the relationship. Read on to learn about all of the ways that starting sex therapy can benefit your relationship and get some of your most burning questions answered!

We’re often told that love does not see color. And despite the well-meaning hope of optimism this phrase aims to perseverate into our society, failing to recognize the ethnic differences in yourself and your partner can ultimately be harmful to the relationship

If you’re curious about couple therapy and how it might help your relationship, don’t wait until your relationship is on the brink. Read on for more information about how couples therapy is helpful preventatively and that now is the time to try it out!

Is anyone else feeling like their partnership is all over the place right now? As a couple therapist I can comfortably proclaim: partners are not meant to spend all of their time together. There is also opportunity during this time to learn more about what hasn't been working and where to start to make changes. Read on for more!

Being in an intimate relationship is one of the most challenging and rewarding of all of the experiences of being a human. Love relationships are the subject of countless novels, songs and movies. Yet, we are all taught to be worried about being codependent or losing our independence within a partnership. Interdependence is essential for healthy, successful relationships, here's where to start!