Guys Night:
A Hangout for Men
Led by Paul Kindman • Every other Thursday 5:30–7 PM • Highland Park, L.A.
A Thursday group for men and masc folks who want real talk, real connection, and a place to unwind — right here in northeast l.a.
Guys Night is a bi-weekly men’s therapy and support group in Highland Park, Los Angeles for men, masc-presenting, and male-identifying folks who want real conversation, connection, and support.
Don’t let the word “therapy” scare you. You don’t have to come in knowing what to say or how to talk about what’s going on. Think of it as a place to land after a long week — you grab a seat (and occasionally, a donut), show up exactly as you are, talk honestly with other guys, and feel a little less alone.
what the hangout is like
Every hangout looks a little different, but most guys come in carrying some version of the same things: work stress, relationship stuff, pressure, loneliness, anger, confusion, or the sense that they’re handling everything on their own.
As Guys Night has grown, we've heard from more and more men looking for a space like this. So we're opening up a new Thursday cohort, facilitated by Kindman & Co. co-founder Paul Kindman, to make room for more guys to pull up a chair and join the conversation.
During Guys Night, we talk about whatever’s showing up in your life—the big things, the small things, the hard things, the funny things, and the things you don’t usually say out loud. Some weeks the conversation is deep, some weeks it’s light.
There’s no “right” way to show up.
We’re here to talk about real life with real people, not to perform or pretend.
Ask a question or scroll down to learn more.
Nothing to fix here.
bring whatever’s real. The stuff you've been carrying, avoiding, or trying to figure out.
There’s room for all of it & all of you.
why guys join
Most men walk through the door not because they love talking about their feelings, but because something in their life feels heavy, disconnected, or unclear. Guys join this men’s therapy and support group when they want:
more honest conversations
better relationships or friendships
less loneliness
support with stress, anger, or pressure
a place to talk about what’s actually going on
connection with people who really get it
You don’t need to have everything figured out join a men’s group like this. You just need to want something to feel different — and to be open to showing up with other people who want the same.
For a lot of men in Highland Park and across Northeast L.A., finding a space like this is the first time they’ve felt genuinely understood by other guys.
Yes, this is a therapy group — but not the kind you’re Imagining
Guys Night is led by a trained therapist, but it doesn’t feel like sitting in a formal therapy session. There’s no pressure to share before you’re ready, no repeatedly going around in a circle, and no one expecting you to have the perfect words for what’s going on.
It’s more like real talk with a purpose: grounded, supportive, and guided enough to help you grow — without losing the “hangout” vibe that makes it easier to show up. This is therapy for men, but built for real life, not for performance.
You get a space where you can be honest, talk through what’s actually happening, and get support from other guys.
A no-pressure, 15 min. free call to see if it’s a fit.
what we talk about
Every hangout has its own flow, but most weeks, guys bring in the real stuff that doesn’t always have space anywhere else — the day-to-day stress, frustrations, and questions that so many men and masc folks carry on their own.
We talk about things like:
handling work stress, pressure, or burnout
navigating dating, marriage, relationships, or communication
feeling disconnected, lonely, or misunderstood
anger, frustration, or shutting down without meaning to
pesky old patterns that keep showing up
figuring out what you actually want (instead of what you think you “should” want)
the things you don’t usually say out loud (or wouldn’t dare talk about with anyone but your partner)
and it doesn’t have to be only deep stuff—sports, music, weekend plans, whatever’s real for you—can come into the room too
As we get to know each other, we also look at how traditional masculinity, toxic masculinity messages, and cultural expectations of men show up in everyday life — often without us realizing it. Things like:
feeling like you need to stay strong or stoic
not showing emotion, or only feeling allowed to show anger
pressure to “man up”
performing confidence or toughness
feeling like you have to handle everything alone
shutting down instead of speaking up
We explore this in a real, practical way, not academic or lecture-y. Just honest conversation about where these old scripts came from and how they might be impacting your stress, relationships, confidence, and connection with others. This is the heart of men’s mental health work, and why a grounded men’s group here in Highland Park can make such a difference.
Guys often walk away with:
a clearer understanding of themselves and what actually matters
more freedom from outdated or limiting masculinity norms
better tools for navigating emotions, stress, and conflict
more confidence in dating and relationships
stronger communication skills
a more grounded, authentic sense of self
connection with guys who genuinely get it
This is therapy for men, but not the stiff, clinical kind you might picture.
It’s real talk, real support, and space to build a version of masculinity that actually fits you — with a community of men doing the same work.
If you’re curious what it’s like to be in the room, here’s how Guys Night works.
The deets
WHEN: Every other Thursday, 5:30–7 pm
WHERE: In-person at our Highland Park office in Northeast L.A.
FORMAT: Ongoing therapy and support group for adult men and masc folks
Small enough for real conversations. Big enough to feel less alone.
meet your facilitator
Guys Night Thursdays is led by Paul Kindman, LMFT, co-founder of Kindman & Co.
With more than 15 years of therapeutic work with people, couples, and groups, Paul has seen the transformative impact of vulnerability, connection, and community. As an immigrant and person who never felt fully at home in traditional masculinity norms, Paul knows how powerful it can be to find a place where you can show up honesty and belong.
He brings a warm, grounded presence to the group and helps create a space where guys can connect, be real about what's going on, and build more meaningful relationships with themselves and others.
Group cost
$200/month
Includes all bi-weekly group sessions.
One-time intake session: $235
The intake helps Paul get to know you, understand what you're looking for, and make sure the group feels like a good fit.
Reduced-fee spots available
A limited number of spots are available at a reduced monthly rate for folks with financial need.
hey, i’m paul.
I'm so glad you're here. Guys Night is a space for honest conversation, meaningful connection, and exploring who you are beyond the expectations and scripts you've been handed.
Who the Group is For
Guys Night is open to adult men, masc-presenting people, and anyone who identifies with masculine experiences. We welcome BIPOC, queer, trans, nonbinary, and gender-expansive folks, especially those who have felt pushed to the edges of traditional ideas about masculinity.
If you've ever been told to "man up" when what you really needed was support—or found yourself carrying expectations you never chose—this group offers a place to show up, be real, and feel connected.
Book your free discovery call to reserve your spot.
what to expect in guys night
Group therapy here doesn’t look like the version most men picture. No dim lights, no circle where everyone just takes turns sharing, no “go around and tell us your deepest fear.” Absolutely no pressure to be “good at feelings.”
Instead, it’s a guided conversation. Guys Night works like this:
You show up.
You bring whatever’s real — stress from work, something weird that happened in your relationship, a moment you shut down without meaning to, or the thing you’ve been avoiding all week.
Paul helps slow things down so you can actually hear yourself think and hear how your story lands with other people.
There’s humor, realness, accountability, and curiosity.
Some nights are deeper, some are lighter. Either way, you get honest, connected support and chances to practice clearer communication, boundaries, and emotional expression without feeling called out or put on the spot. It’s all the stuff many of us never learned, but have actually wanted from our relationships.
This is group therapy for men, but in a way that feels like real life: you try things out in real time, get feedback, reconnect with yourself, and notice your patterns with actual humans instead of just thinking about them alone at 2 A.M.
For a lot of men in Highland Park and across Northeast L.A., this is the first time therapy has felt approachable, practical, and like something they actually want to come back to.
No posturing. No perfection. Just real life with real people.
ready to redefine “strong” on your terms?
You don’t have to figure this out alone.
Use the calendar below to book a free info session to see if Guys Night is a good fit.
book a free discovery call to get started now
Schedule a time using the calendar on this page to speak with our Care Coordinator who will get to know you a little better and learn about what’s bringing you to Guys Night now.
They’ll share more about the group to help you make sure this will be the best fit for you. Only a few spots are available, so book your call now!
Guys Night is a men’s therapy and support group in highland park, serving men and masc folks across northeast l.a. learn more about therapy for men, individual therapy, and our therapist Paul Kindman.
Guys Night F.A.Q.
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Nope. Guys Night isn’t an anger-management class, and it’s not connected to anything court-mandated.
It’s a voluntary therapy group where men and masc folks come together for honest conversation, support, and growth.
Plenty of guys in the group never raise their voice — they’re just stressed, shut down, overwhelmed, lonely, or wanting better connection. -
Totally okay — honestly, that describes most guys who join.
You don’t need emotional vocabulary, past therapy experience, or any idea what to say.
You just show up. We take things at a comfortable pace, and we’ll help you find the words as you go.Your only job? Be open and be yourself. We’ll handle the rest.
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What’s said in the room stays in the room.
We ask everyone to agree to keep group conversations private so you can speak freely without worrying about it leaving the space.
The only exceptions are safety-related (e.g., if someone is in immediate danger), which your therapist will explain clearly.This is a space built on trust.
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Nope — you don’t have to be in individual therapy to join.
Some guys are, some aren’t.
What matters most is that you’re willing to participate, reflect, and be part of the group.If individual therapy may become helpful alongside the group, we’ll let you know.
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It happens. We’re human, and sometimes things land differently than we intended.
If something feels off or hurtful, Liam will slow things down so we can talk it through.This is an anti-oppressive, LGBTQIA2S+ affirming space, which means we approach moments like this with care, curiosity, and accountability, not shame.
We repair, we learn, and we move forward together. -
Life happens — but the group works best when you’re here consistently.
If you need to miss occasionally, just give us a heads-up. Our group fees are charged on a monthly basis to ensure your spot is held.
Regular attendance helps you stay connected to the group and ensures everyone grows together.
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Usually, yes.
Because Guys Night is ongoing, we can often welcome new members when there’s space.
You’ll have a one-on-one intake session first to make sure it’s the right fit and that the timing works for the group. -
Not right now.
Guys Night is intentionally in-person because the connection, energy, and honesty of the room are part of what make the group powerful. -
We aim to make the group accessible and affirming for men, masc-presenting people, trans men, nonbinary folks, queer folks, BIPOC community members, and anyone shaped by masculine expectations.
We offer a limited number of reduced-fee spots, and our space is chosen with physical accessibility in mind.
If you have specific needs or concerns, reach out. We want to make this a place where you feel safe and welcome.
If you’re wondering what being in the room actually feels like, here’s what to expect.
Kindman & Co. is located in Highland Park, Los Angeles. All therapists are LGBTQIA2S+ affirming & anti-racist.
We are open 6 days a week for morning, daytime, & evening appointments.
Kindman & Co. is not an appropriate service provider for emergencies. In case of a mental health emergency, please call 1-800-854-7771 or go to the nearest Emergency Room. If you or a loved one is needing urgent support, check out our mental health resources. We do not see walk-ins or provide emergency services on site.
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