Guys Night:
A Hangout for Men
Every other Friday 5–6:30 PM • Highland Park, L.A.
A Friday group for men and masc folks who want real talk, real connection, and a place to unwind
— right here in northeast l.a.
It’s your new T.G.I.F. ritual. Guys Night is a bi-weekly men’s therapy and support group in Highland Park, Los Angeles for men, masc-presenting, and male-identifying folks who want to end their week with real conversation, connection, and support.
Don’t let the word “therapy” scare you. You don’t have to come in knowing what to say or how to talk about what’s going on. Think of it as a place to land after a long week — you grab a seat (and occasionally, a donut), show up exactly as you are, talk honestly with other guys, and feel a little less alone.
what the hangout is like
Every hangout looks a little different, but most guys come in carrying some version of the same things: work stress, relationship stuff, pressure, loneliness, anger, confusion, or the sense that they’re handling everything on their own.
During Guys Night, we talk about whatever’s showing up in your life—the big things, the small things, the hard things, the funny things, and the things you don’t usually say out loud. Some weeks the conversation is deep, some weeks it’s light.
There’s no “right” way to show up.
We’re here to talk about real life with real people, not to perform or pretend.
Ask a question or learn more.
You don’t have to fix it first.
bring whatever’s real—whatever’s been bottled up or weighing on you. there’s room for it (and for you) here.
why guys join
Most men walk through the door not because they love talking about their feelings, but because something in their life feels heavy, disconnected, or unclear. Guys join this men’s therapy and support group when they want:
more honest conversations
better relationships or friendships
less loneliness
support with stress, anger, or pressure
a place to talk about what’s actually going on
connection with people who really get it
You don’t need to have everything figured out join a men’s group like this. You just need to want something to feel different — and to be open to showing up with other people who want the same.
For a lot of men in Highland Park and across Northeast L.A., finding a space like this is the first time they’ve felt genuinely understood by other guys.
Yes, this is a therapy group — but not the kind you’re Imagining
Guys Night is led by a trained therapist, but it doesn’t feel like sitting in a formal therapy session. There’s no pressure to share before you’re ready, no repeatedly going around in a circle, and no one expecting you to have the perfect words for what’s going on.
It’s more like real talk with a purpose: grounded, supportive, and guided enough to help you grow — without losing the “hangout” vibe that makes it easier to show up. This is therapy for men, but built for real life, not for performance.
You get a space where you can be honest, talk through what’s actually happening, and get support from other guys.
what we talk about
Every hangout has its own flow, but most weeks, guys bring in the real stuff that doesn’t always have space anywhere else — the day-to-day stress, frustrations, and questions that so many men and masc folks carry on their own.
We talk about things like:
handling work stress, pressure, or burnout
navigating dating, marriage, relationships, or communication
feeling disconnected, lonely, or misunderstood
anger, frustration, or shutting down without meaning to
pesky old patterns that keep showing up
figuring out what you actually want (instead of what you think you “should” want)
the things you don’t usually say out loud (or wouldn’t dare talk about with anyone but your partner)
and it doesn’t have to be only deep stuff—sports, music, weekend plans, whatever’s real for you—can come into the room too
As we get to know each other, we also look at how traditional masculinity, toxic masculinity messages, and cultural expectations of men show up in everyday life — often without us realizing it. Things like:
feeling like you need to stay strong or stoic
not showing emotion, or only feeling allowed to show anger
pressure to “man up”
performing confidence or toughness
feeling like you have to handle everything alone
shutting down instead of speaking up
We explore this in a real, practical way, not academic or lecture-y. Just honest conversation about where these old scripts came from and how they might be impacting your stress, relationships, confidence, and connection with others. This is the heart of men’s mental health work, and why a grounded men’s group here in Highland Park can make such a difference.
Guys often walk away with:
a clearer understanding of themselves and what actually matters
more freedom from outdated or limiting masculinity norms
better tools for navigating emotions, stress, and conflict
more confidence in dating and relationships
stronger communication skills
a more grounded, authentic sense of self
connection with guys who genuinely get it
This is therapy for men, but not the stiff, clinical kind you might picture.
It’s real talk, real support, and space to build a version of masculinity that actually fits you — with a community of men doing the same work.
If you’re curious what it’s like to be in the room, here’s how Guys Night works.
The deets
WHEN: Every other Friday, 5–6:30 pm
WHERE: In-person at our Highland Park office in Northeast L.A.
GROUP SIZE: We aim for 6–10 members
FORMAT: Ongoing process-oriented men’s therapy & support group
Guys Night is designed to be small enough for real depth, but big enough for community. Each hangout is 90 minutes, giving enough time for real conversation without feeling overwhelming.
meet your facilitator
The group is facilitated by Liam DeGeorgio, AMFT, a trained therapist (and fellow guy) who knows that most men weren’t taught how to talk about what’s really going on. He brings a grounded, steady presence to the room and believes that sensitivity, humor, honesty, and curiosity are strengths, not liabilities.
Liam works with men and masc-presenting folks across NELA who are navigating stress, relationships, old patterns, identity questions, and the pressure to keep it all together. He’s here to help you slow down, open up at your own pace, and build connection without feeling judged or put on the spot.
Group fees
To save your spot in Guys Night, the investment is:
$140 per month — covers all bi-weekly groups
one-time individual intake session: $160 (50 minutes)
This individual session helps Liam understand what you’re navigating, learn how to support you, and make sure the group is the right fit.
Reduced rate available:
A limited number of reduced-fee spots ($80/month + $80 intake) are available with documented financial need.
If you’re interested in a reduced-fee spot, reach out sooner than later—they tend to fill fast.
hey, i’m liam.
I’m really glad you’re here. Guys Night is a space to talk about real life with people who get it—nothing performative, nothing forced.
who the Group is For
Guys Night is open to adult men, masc-presenting people, and anyone who identifies with masculine experiences. We welcome BIPOC, queer, trans, nonbinary, and gender-expansive folks, especially those who’ve ever felt pushed to the edges of what “being a man” was supposed to look like.
If you’ve been told to “man up” when what you really needed was support, or you’ve moved through the world carrying expectations you didn’t choose, this group offers a place to show up, be real, and feel connected.
Book your free group info session to reserve your spot.
Guys Night F.A.Q.
-
Nope. Guys Night isn’t an anger-management class, and it’s not connected to anything court-mandated.
It’s a voluntary therapy group where men and masc folks come together for honest conversation, support, and growth.
Plenty of guys in the group never raise their voice — they’re just stressed, shut down, overwhelmed, lonely, or wanting better connection. -
Totally okay — honestly, that describes most guys who join.
You don’t need emotional vocabulary, past therapy experience, or any idea what to say.
You just show up. We take things at a comfortable pace, and we’ll help you find the words as you go.Your only job? Be open and be yourself. We’ll handle the rest.
-
What’s said in the room stays in the room.
We ask everyone to agree to keep group conversations private so you can speak freely without worrying about it leaving the space.
The only exceptions are safety-related (e.g., if someone is in immediate danger), which your therapist will explain clearly.This is a space built on trust.
-
Nope — you don’t have to be in individual therapy to join.
Some guys are, some aren’t.
What matters most is that you’re willing to participate, reflect, and be part of the group.If individual therapy may become helpful alongside the group, we’ll let you know.
-
It happens. We’re human, and sometimes things land differently than we intended.
If something feels off or hurtful, Liam will slow things down so we can talk it through.This is an anti-oppressive, LGBTQIA2S+ affirming space, which means we approach moments like this with care, curiosity, and accountability, not shame.
We repair, we learn, and we move forward together. -
Life happens — but the group works best when you’re here consistently.
If you need to miss occasionally, just give us a heads-up. Our group fees are charged on a monthly basis to ensure your spot is held.
Regular attendance helps you stay connected to the group and ensures everyone grows together.
-
Usually, yes.
Because Guys Night is ongoing, we can often welcome new members when there’s space.
You’ll have a one-on-one intake session first to make sure it’s the right fit and that the timing works for the group. -
Not right now.
Guys Night is intentionally in-person because the connection, energy, and honesty of the room are part of what make the group powerful. -
We aim to make the group accessible and affirming for men, masc-presenting people, trans men, nonbinary folks, queer folks, BIPOC community members, and anyone shaped by masculine expectations.
We offer a limited number of reduced-fee spots, and our space is chosen with physical accessibility in mind.
If you have specific needs or concerns, reach out. We want to make this a place where you feel safe and welcome.
If you’re wondering what being in the room actually feels like, here’s what to expect.
what to expect in guys night
Group therapy here doesn’t look like the version most men picture. No dim lights, no circle where everyone just takes turns sharing, no “go around and tell us your deepest fear.” Absolutely no pressure to be “good at feelings.”
Instead, it’s a guided conversation. Guys Night works like this:
You show up.
You bring whatever’s real — stress from work, something weird that happened in your relationship, a moment you shut down without meaning to, or the thing you’ve been avoiding all week.
Liam helps slow things down so you can actually hear yourself think and hear how your story lands with other people.
There’s humor, realness, accountability, and curiosity.
Some nights are deeper, some are lighter. Either way, you get honest, connected support and chances to practice clearer communication, boundaries, and emotional expression without feeling called out or put on the spot. It’s all the stuff many of us never learned, but have actually wanted from our relationships.
This is group therapy for men, but in a way that feels like real life: you try things out in real time, get feedback, reconnect with yourself, and notice your patterns with actual humans instead of just thinking about them alone at 2 A.M.
For a lot of men in Highland Park and across Northeast L.A., this is the first time therapy has felt approachable, practical, and like something they actually want to come back to.
No posturing. No perfection. Just real life with real people.
ready to redefine “strong” on your terms?
You don’t have to figure this out alone. Use the calendar below to book a free info session to see if Guys Night is a good fit.
book a free discovery call to get started now
Schedule a time using the calendar on this page to speak with our Care Coordinator who will get to know you a little better and learn about what’s bringing you to Guys Night now.
They’ll share more about the group to help you make sure this will be the best fit for you. Only a few spots are available, so book your call now!
Guys Night is a men’s therapy and support group in highland park, serving men and masc folks across northeast l.a. learn more about therapy for men, individual therapy, and our therapist liam degeorgio.