blog

thoughts on being human

As therapists we hold space, we listen, we resonate. 
Read our blog posts to get to know us more in our own complexity;
our passions, our own big feelings, our values.

We’re excited to share our humanity with you!

If listening is more your thing, check out our podcast: Out of Session with Kindman & Co. and make sure to sign up for our newsletter to be informed about our most recent blog posts!

highly-sensitive people, embodiment Kindman & Co. highly-sensitive people, embodiment Kindman & Co.

On “Am I Too Sensitive in My Relationships?”

One question we hear a lot is “Am I too sensitive in my relationship?”…We’ve often been told we’re too sensitive which leads to feeling ashamed, lots of self-judgment, and relationship insecurities. My hope is that this article will help you better understand the strengths and challenges of being sensitive in your relationships and provide some tips for how to manage the difficult moments when you’re feeling alllll the feels.

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self-care, hope, therapy Kindman & Co. self-care, hope, therapy Kindman & Co.

On Highly Sensitive People & Overcoming Feeling Misunderstood

Have you been told that you’re “too sensitive,” “too emotional,” or “too easily overwhelmed?” Do you regularly find yourself feeling misunderstood? I know I have! Many of us don’t understand that fifteen to twenty percent of humans actually have different neurobiology and sensory processing capabilities that make us feel more.

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